Part of living a Ripple Revolutionary life is consciously choosing what you put into your mind. The “mind food” you consume (what you read, what you watch, the conversations you have, etc.) all work to create the lens through which you see the world.
If you want a positive view of the world, it stands to reason that most of the mind food you consume should be positive. To give your mind a positive snack, check out this article on 22 Inspiring Acts of Kindness That No One Ever Talks About.
Next time you start to feel down on the human race (easy to do if you spend too much time consuming the news media), remind yourself that things like this, acts of kindness big and small, are going on all the time.
Better yet, make it a policy to look for opportunities every day to do your own acts of kindness. You might be surprised where it takes you, and how it makes you feel.
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Brought to you by Curt Rosengren, Passion Catalyst TM
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